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Health & Fitness

Turbo Fire 12 week Challenge

TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help …

Beachbody 2014 Summer Sale

This summer, Team Beachbody® is offering deep discounts on a variety of select Beachbody products! The offer is valid for a LIMITED …

A Lifestyle Change

Hello Friends, Just a little update, I thought it was time to share my health and fitness journey, and maybe I could …